Clearing heat, moistening lung, removing dryness and reducing fire [Xueli Nanxing ridge soup]-You Are Foodie

By Zora
23

Clearing heat, moistening lung, removing dryness and reducing fire [Xueli Nanxing ridge soup]

Today's health care soup is one of the classic Cantonese soup - Sydney Nanxing ridge soup. Many bloggers from Guangdong have seen this soup. The combination of Sydney and Nanxing is very suitable for autumn and winter. The ingredients used are clear and moist to remove dryness, cough and phlegm. It is suitable for men, women and children of all sizes during the autumn and winter dry season.

Main Ingredients

snow pear Three
Pork tenderloin 500g

Auxiliary Ingredients

Step 1 . 500g tenderloin, cut into square pieces.

Step 2 . Peel and wash the pears, remove the kernel and cut into large pieces.

Step 3 . Slice ginger, lily, medlar and almond, wash and set aside.

Step 4 . Blanch the tenderloin in boiling water until cooked. Remove and drain the blood. Set aside.

Step 5 . Fill the electric purple sand pot with boiling water.

Step 6 . Pour ginger, almond, Lily and medlar into the pot.

Step 7 . Add the steamed tenderloin.

Step 8 . Add a spoonful of lard.

Step 9 . Add two teaspoons of salt, stir well, cover the pot and stew.

Step 10 . After stewing for about 2 hours, open the lid, add Sydney, cover the pot, and then continue to stew for 2 hours.

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